Midweek Menus: January 11, 2012


This week we talked to Blanchard’s Coffee in Richmond for our Vendor blog post, and all that aromatic coffee is bringing up cravings for breakfast. So for Midweek Menus this week, a week of breakfast ideas. Whether that means breakfast for breakfast, breakfast for brunch, or breakfast for dinner is up to you. You may not use all of them in one week, but these are five excellent picks.

As always, check out this week’s Pinterest board for more inspiration.

This Week’s Key Ingredients

a steaming mug of coffee, eggs, oatmeal

The Recipes

The Shopping List

(One-click in Charlottesville and Richmond)

Vegetables and Fruits
  • tender greens
  • avocado
  • small tomatoes
  • sliced green onions
  • lemon juice
  • orange
  • bananas
  • fresh strawberries
  • dried apricots
  • dried cranberries
  • fresh blackberries
  • fresh pumpkin
  • baby spinach
Meats and Dairy
  • eggs
  • prosciutto
  • goat cheese
  • butter
  • milk
  • Parmesan cheese
  • Feta cheese
Nuts and Grains
  • Rolled Oats
  • Slivered or sliced almonds
  • Pumpkin seeds / pepitas
  • Flax seeds
  • Sunflower seeds
  • Organic quinoa
  • Pecans
  • all-purpose flour
  • whole wheat flour
  • brown rice crispies
Shelf-stable Pantry items
  • ground ginger
  • maple syrup
  • honey
  • almond butter
Pantry Items
  • brown sugar
  • baking powder
  • ground cinnamon
  • ground nutmeg
  • ground clove
  • salt and pepper
  • olive oil
  • vanilla extract
  • whole-grain mustard
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Relay Foods is the healthy online grocery store. We make shopping for quality, healthy, and sustainable groceries simple and easy. Shop from your computer or mobile phone and receive your groceries the next day! Relay Foods currently serves customers in Central Virginia, Maryland, Washington DC, and North Carolina’s Triangle region.